COACHING

Month-to-Month Coaching:

Straightforward coaching for individuals that are serious and want real results!
No commitment £125 per month

Plan includes:
Customised nutrition plan to meet your goals:
I will create a customised nutrition plan to help you reach your goals. This will
include periodic adjustments based on your individual response.
The diet is very flexible: The diet is an “if it fits your macros diet”. Simply pick from
an approved foods list and eat a diet you love eating. I can also help you with this and
meal suggestions.

 Weekly cheat meals: we are all human and have social/family lives. All of my plans
include a weekly cheat meal that doesn’t have to be tracked… even on fat loss diets!

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 Customised workouts
I will provide you with a workout that best fits your lifestyle/goals. If you already
have your own workout plan you feel is working well, I can help you make
adjustments/tweaks to this.

Check ins via Telegram/WhatsApp
You will work closely with me, having a minimum of 1 checking per week to ensure
we are making the best possible progress.
AAS/PED support

Supplement suggestions and protocols:
- I will make suggestions to help keep you feeling good and healthy. I have a no
nonsense approach saving you wasting money on fad supplements.

 

Year-to-Year coaching
12 Months commitment £1350 per year
Receive everything you would with month to month coaching except with a nice discount.

Limited spaces available!
You may wonder why I limit spaces, this is to so I can ensure every client gets the best
possible service available.

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If this coaching plan sounds perfect for you, please click the application form to get started.

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